Posts tagged balance

Tai Chi As A Practical Healing Experience

Our one-sided attachment to all things positive and aversion to all things negative is an anxiety-ridden cul-de-sac. This article describes how taiji practice offers insight into the inseparability of opposites, thereby reducing anxiety and enabling you to gain masses of energy.

be open, readErik StoutOctober 5, 2024tai chi, balance, healingComment

A new challenge (2)

Personal account of the trip to China to learn Tai Chi. Part 2: Learning balance.

To learn a skill, we need examples. However, once we identify with the example, we will never find our own way. Knowing when an example needs to be let go is also part of learning balance.

learning, read, watchErik StoutOctober 28, 2023tai chi, balanceComment