Our one-sided attachment to all things positive and aversion to all things negative is an anxiety-ridden cul-de-sac. This article describes how taiji practice offers insight into the inseparability of opposites, thereby reducing anxiety and enabling you to gain masses of energy.
Read MorePersonal account of my journey within, where I ended up in Chiang Mai, Thailand after 11 months of Tai Chi training in China. Part 14: Living In The Here-And-Now
Read MoreCelebrating my 50th birthday in China is special. That's why I'm sharing a few digital presents with you all, as well as a short video featuring a rapping and Tai Chi performing yours truly.
Read MorePersonal account of my trip to China to learn Tai Chi for a longer period. Part 10: Feeling, Competition, Mastery, and...Spring Blossoms!
Read MorePersonal account of my trip to China to learn Tai Chi. Part 9: Tai Chi as a Diagnostic Tool, Reflections and Life Lessons in Love.
Read MorePersonal account of the trip to China to learn Tai Chi. Part 7: Experiences of a month offline and a question for you.
Read MorePersonal account of the trip to China to learn Tai Chi. Part 3: Surroundings, eating and drinking, tai chi progress, clothing and…..drrrrums!
Read MorePersonal account of the trip to China to learn Tai Chi. Part 2: Learning balance.
To learn a skill, we need examples. However, once we identify with the example, we will never find our own way. Knowing when an example needs to be let go is also part of learning balance.
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