Thought and Behaviour Patterns: First Understand, Then See, Then Change.

A ritual to grieve over what never was.

Falling down 1000 times, getting back up 1001 times.

How do we discover the talents and predispositions we are born with? And where can we find clues that will help us on our way? While reflecting on my process, we will provide answers to these questions in this article.

Growth and development inevitably go hand in hand with growing pains and spasms. This article describes how I was again generously and empirically reminded of that natural fact.

Personal account of my journey within, where I ended up in Chiang Mai, Thailand after 11 months of Tai Chi training in China. Part 14: Living In The Here-And-Now

Personal account of my journey within, starting in China to learn Tai Chi for a longer period of time. Part 13: University of Life – Frustrations and an Early Farewell from China

Personal account of my trip to China to learn Tai Chi for a longer period. Part 12: Letting go, a famous Chinese mountain, and the Dragonboat festival

Personal account of my trip to China to learn Tai Chi for a longer period. Part 11: The Fool’s Number, Unexpected Encounters, Meaning, and new Tai Chi videos!

Personal account of my trip to China to learn Tai Chi for a longer period. Part 10: Feeling, Competition, Mastery, and...Spring Blossoms!

Personal account of my trip to China to learn Tai Chi. Part 9: Tai Chi as a Diagnostic Tool, Reflections and Life Lessons in Love.

Personal account of the trip to China to learn Tai Chi. Part 8: Chinese New Year and Ghost Cities.

Personal account of the trip to China to learn Tai Chi. Part 7: Experiences of a month offline and a question for you.

Personal account of the trip to China to learn Tai Chi. Part 6: Offline for a month and a couple profound learning moments.

Personal account of the trip to China to learn Tai Chi. Part 5: Heating heating heating!

Personal account of the trip to China to learn Tai Chi. Part 4: Gradually letting go.

Personal account of the trip to China to learn Tai Chi. Part 3: Surroundings, eating and drinking, tai chi progress, clothing and…..drrrrums!

Personal account of the trip to China to learn Tai Chi. Part 2: Learning balance.

To learn a skill, we need examples. However, once we identify with the example, we will never find our own way. Knowing when an example needs to be let go is also part of learning balance.

Personal account of my trip to China to learn Tai Chi. Part 1: Arrival and start-up.