Understanding how stress works in our bodies and minds tends to have a calming and healing effect. Therefore in this series we’re making stress into our object of investigation and have some fun with it. In this blogpost: Part 2.1 – Acute vs Chronic Stress.
Read MoreUnderstanding how stress works in our bodies and minds tends to have a calming and healing effect. Therefore in this series we’re making stress into our object of investigation and have some fun with it. In this blogpost: Part 1.5 – Different Input Levels.
Read MoreUnderstanding how stress works in our bodies and minds tends to have a calming and healing effect. Therefore in this series we’re making stress into our object of investigation and have some fun with it. In this blogpost: Part 1.4 – Physical and Mental Input.
Read MoreUnderstanding how stress works in our bodies and minds tends to have a calming and healing effect. Therefore in this series we’re making stress into our object of investigation and have some fun with it. In this blogpost: 1.3 – The Birth of Meaning.
Read MoreUnderstanding how stress works in our bodies and minds tends to have a calming and healing effect. Therefore in this series we’re making stress into our object of investigation and have some fun with it. In this blogpost: 1.2 – Sensory Input.
Read MoreUnderstanding how stress works in our bodies and minds tends to have a calming and healing effect. Therefore in this series we’re making stress into our object of investigation and have some fun with it. In this blogpost: Introduction and Memory, Labeling and Buttenization.
Read MoreBody and mind communicate continuously with each other. The phenomenon of stress is no exception. In this blog post, we discuss what stress does in our bodies, why we currently view it as negative, and what a change in that perception can offer.
Read MoreThe healing power of humor and genuine belly laughter with chronic, incomprehensible and often stress related health problems.
Read MoreWhen we’re low on energy and in a vicious circle we can’t seem to escape, sometimes what appears to be a radical step might just be exactly what we need. Let’s dance!
Read MoreUnderstanding our emtional buttons means processing old emotional pain, causing those buttons to lose their power over us. In this blog post a method that can help develop that understanding, clearing the way for relaxation, joy and an increased zest for life.
Read More
